Your training. Your running. Your body. Understood.
Strength, running, body composition and progress photos in one record.
Fat mass and lean mass, not one number.
Log skinfold readings with Jackson-Pollock 3 or 7-site, or Durnin & Womersley. Bodivox averages repeat readings and charts body fat, fat mass and lean mass over time.
- Up to three readings per siteAveraged automatically, with a warning when readings disagree.
- Tape measurements in the same historyWaist, hips, chest and each limb, left and right.
- Estimates marked as estimatesLean and fat mass are calculated, and Bodivox says so.
Line up the months side by side.
Take a front, side and back photo each month. Pick any two dates and compare them in one frame, aligned so posture and framing do not get in the way.
Progress photos are private to your account and never shown to other people.
Every set logged, mid-workout.
Build routines with supersets and circuits, then log each set as you go, with a rest timer and last session's numbers in view.
Records, estimated one-rep maxes and a muscle recovery map update as you train.
Runs with a plan behind them.
Choose a goal, from a first running habit to a marathon, and get a block of runs that fits your week. GPS routes, kilometre splits and distance milestones sit in the same history as your lifting.
Your workout, on your wrist.
Heart-rate zones, pace and step countdowns for runs. Weight, reps and one-press set logging for lifting. It all syncs back to your iPhone as you go. Wear a Garmin, Polar or Coros instead? The runs and heart rate it saves to Apple Health come into Bodivox too.
Explore Apple Watch
One reading is a moment. A trend tells the story.
Bodivox checks your weight pace against your goal using explicit date windows and weigh-in counts, and shows the rule it used.
When there is not enough data yet, it says so instead of guessing.
Free to start. Pro is on the way.
Logging, charts and your full history are free. Bodivox Pro will add deeper coaching and analysis.